Mental health care for people who were never meant to fit into one-size-fits-all systems.
Most mental health care doesn’t fail because you didn’t try.
It fails because it was never built for how you actually function.
Too generic.
Too rushed.
Too surface-level.
So you start shrinking to fit it.
Psychiatric care and therapy. Structured. Specific. Built to work.
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We've created a questionnaire that will assist us in providing high-quality psychiatric care tailored to your unique situation.
Book An Appointment
We offer sessions anywhere from 15 minutes to 45 minutes.
Feel better
Remember that seeking help is a brave and positive step towards a happier and healthier life.
Not still trying to figure it out. Not still starting over.Not still doing the same things and hoping this time it sticks.
Most care sounds right. Until you try to actually live with it. At Blues & Blahs, psychiatric care and therapy are built for your actual day-to-day. Not just the version of you that shows up to appointments.
The one who has to keep this going after. Together. Without the disconnect. Without that constant “is this even doing anything?” feeling. You don’t need something that sounds good. You need something that actually works for you.
So something finally changes instead of just being talked about.
Available in Connecticut, Florida, Massachusetts, and New York.
Whether you are dealing with depression, anxiety, addiction, or other mental health conditions, we are here to help.
Prescription medication aimed at alleviating your symptoms.
Effective 1-on-1 video sessions that are specifically designed to improve your mental health.
The combination of psychiatry and therapy addresses both the physical and psychological aspects of your condition.
Dr. Nelson Leach is a dual board-certified psychiatric mental health nurse practitioner and family nurse practitioner. He completed his advanced nursing degrees at Duke University and Fairfield University. Dr. Leach’s passion for helping others developed during an Eagle Scout project, collecting essential items for nursing home residents. This desire led him to a nursing career, where he worked for almost two decades.
Dr. Leach elevates the client experience through active listening and shared decision making. He enthusiastically provides hope and healing through personalized cognitive behavioral therapy and expert medication management.
Dr. Nelson Leach is a dual board-certified psychiatric mental health nurse practitioner and family nurse practitioner. He completed his advanced nursing degrees at Duke University and Fairfield University. Dr. Leach’s passion for helping others developed during an Eagle Scout project, collecting essential items for nursing home residents. This desire led him to a nursing career, where he worked for almost two decades.
Dr. Leach elevates the client experience through active listening and shared decision making. He enthusiastically provides hope and healing through personalized cognitive behavioral therapy and expert medication management.
Our pricing offers flexibility and ensures that appointments are efficient and on time. Blues & Blahs provides an on-time guarantee. If your session is delayed (>2 minutes), we offer 50% off your next visit.
Yes, please schedule an appointment to discuss treatment options.
If you’re experiencing an emergency related to your mental health call 911.
If you’re thinking about suicide or planning suicide, please call or text the Suicide and Crisis Lifeline at 988.
Our first sessions focus on understanding and treating your situation respectfully and compassionately. We are here to help you with your thoughts and feelings, and even during the most intense moments, we will help you understand your life and change how you feel about yourself in a more positive light. We will answer questions confidentially, and we’ll help develop treatment strategies that work with you to meet your goals and discover a healthier life.
Yes. If you are experiencing symptoms of anxiety or depression, you should book an appointment with a mental health professional. These conditions can strike anyone of any age. They may present with physical symptoms like chest tightening, heart palpitations, insomnia, loss of appetite, or internal feelings of overwhelming fear, helplessness, hopelessness, and even thoughts of suicide. Symptoms can worsen and become increasingly dangerous over time if left untreated.
We have undergone specialized training and utilize evidence-based CBT customized for telemedicine. Research demonstrates there is no difference in outcomes compared to in-person psychotherapy. It is also more cost-effective.
