PTSD isn’t just remembering what happened. It’s feeling like it’s still happening.
Your body holds onto trauma long after the moment has passed. That can show up as flashbacks, anxiety, avoidance, emotional numbness, or feeling constantly on edge.
We help you retrain your nervous system, not just “talk about it.” Treatment may include trauma-focused CBT (TF-CBT), EMDR-informed approaches, and grounding-based therapies. Medications like sertraline, paroxetine, or prazosin may be used to help with anxiety, mood, and trauma-related sleep disturbances.
You don’t have to stay in survival mode. We’ll help you feel safe again.